The health benefits of Gaming

There is a certain stigma attached to video games as being a waste of time, parents are constantly complaining about their child spend too much time zoned in the game and “neglect” real world. However, the medical community has recently proposed and carried out research that might prove otherwise. Gaming can now see and is now being used to help the symptoms of ADHD, improve vision and reaction time, increase mental health, and in some cases help patients who have suffered from stroke to recover much faster. Gaming in recent years has been taken to an entirely new level, with the introduction of WI Fit see machines help the elderly with mobility, keep people entertained, but active.

Gaming, when played in moderation of course, has been suggested to help children suffering from ADHD to focus a tremendous amount of energy to live in one place. Moreover, the video games help these children in a peaceful state that brainwave frequencies has become transformed into a beta, or meditative state while focusing on results or other aspects of the game. Studies conducted have shown that the use of video games on ADHD sufferers can be just as good if not better then the use of drugs which have harmful effects on the body. The increase in IQ levels, attention span, and neurological reactions have been accurate.

It is not surprising that video games can also help a person at any age increase their vision. Where religion was once that it was bad to stare at a television or computer screen for long periods, it went unnoticed that the focus needs to meet some of these games were doing more good than harm. That being said, gaming has the effective capacity to increase contrast sensitivity, helping the eye to distinguish subtle changes in tones and colors that occur in the game. No study has been carried out as of late, however, it is only logical to assume that this would also reduce the effects of age-related macular degeneration.

Certain video games require enormous capacity to strategically plan, to explore all possible solutions and choose the most effective – similar to chess. Chess, along with Sudoku are considered to be some of the top boost cognitive games one can play, mental exercise, so to speak. Many modern games, they even shoot em up ones are created with this in mind and promote a persons neurological, memory, thinking, and intellectual capacity.

Successfully complete such games would also logically give the player a sense of achievement as they move to the next level, encourage players to be result driven and strive to win more. The hope was that this mentality is brought into daily life and you put the same focus and determination as they do for the video game, to the production of material desires.